Pumpkin Spice Toasted Walnuts

Enjoy all of your favorite cozy, autumn flavors in these super easy pumpkin spice toasted walnuts!

Enjoy all of your favorite cozy, autumn flavors in these super easy pumpkin spice toasted walnuts!

Enjoy all of your favorite cozy, autumn flavors in these super easy pumpkin spice toasted walnuts!

Autumn flavors are the most comforting flavors– so warm and inviting. Cinnamon, ginger, nutmeg, cloves, allspice… everything is pumpkin spiced and all is right with the world.

These toasted walnuts are simple to make and deliver those wonderful flavors in a healthy and versatile way. Whether you use them to top a pumpkin pie, add them to yogurt or oatmeal for a seasonal breakfast, or just put them in a bowl to snack on them on their own, they make for a lovely addition to your fall food lineup.


Pumpkin Spice Toasted Walnuts

Ingredients

  • 1 cup chopped walnuts
  • ¼ cup pure maple syrup
  • 2 tablespoons pumpkin puree
  • 1-2 tablespoons cinnamon
  • 1 teaspoon powdered ginger
  • ¼ teaspoon ground nutmeg
  • dash each of cloves and allspice

Instructions

  1. Preheat your oven to 300° and grease a baking sheet with cooking spray.
  2. Add your chopped walnuts to a mixing bowl. In a separate bowl, stir the maple syrup and pumpkin puree together until smooth. Add the spices and stir until evenly combined.
  3. Pour the syrup-pumpkin mixture over the walnuts and stir until coated.
  4. Spread your walnuts evenly onto your baking sheet and bake for 15 minutes, stirring halfway through.
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Enjoy all of your favorite cozy, autumn flavors in these super easy pumpkin spice toasted walnuts!

Thinking Out Loud

  1. Currently Reading: Queen Sugar by Natalie Baszile
  2. Do nothing for 2 minutes. I am terrible at this, but I’m working on it because it will be good for me. We all need two minutes to breathe and be in the moment.
  3. These easy no-sew knit sweater pumpkins are a quick and cute autumn decoration!
  4. Can you name this Hamilton song from just one “yo”? I got 9/10… I’m a bit disappointed about missing one, since I listen to Hamilton constantly. For shame, self.
  5. Recipes I tried this week:
    The Best Cauliflower Pizza Crust – Chocolate Covered Katie

Shared at Thoughts of Home on Thursday; Foodie Friday; Weekend Potluck; Healthy Vegan Fridays with Rocky My Vegan Socks and VNutrition; Sunday Fitness & Food Link-Up with Marathons & Motivation and IlkasBlogTips & Tricks Link PartyWow Us Wednesdays; What’s Cookin’ Wednesday. For a complete list of where I share, click here.

This post contains affiliate links for products I use and recommend. If you purchase through those links, I may earn a commission at no additional cost to you.

Enjoy all of your favorite cozy, autumn flavors in these super easy pumpkin spice toasted walnuts!

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63 comments

  1. Kathryn Grace says:

    Whoa, those look fantastic! I expected the spices and some kind of sweetener, but the pumpkin puree surprised me. I’m so looking forward to trying this. Sharing it later today on my social media as my pick for #RecipeOfTheDay. Thanks for a totally new-to-me recipe!

  2. Marla says:

    HI Courtney.
    Sounds like a yummy and healthy snack perfect for this time of year when Fall is just around the corner. Thanks for sharing on Real Food Fridays. Pinned & tweeted!

  3. Kimmythevegan says:

    This sounds like eating a warm, comforting hug! I’ll be honest – I’m not much of a fall girl, but I can totally get on board with these. They would taste amazing over coconut yogurt… or even just stand alone.

  4. Deborah Davis says:

    What a wonderful way to celebrate the flavors and scents of Autumn! I am so glad you shared your healthy and delicious Pumpkin Spice Toasted Walnuts with us at the Plant-Based Potluck Party. I’m pinning and sharing.

  5. Kelli says:

    Kelli@hungryhobby

    These look so great! With everything showing up that’s pumpkin I think this is the first I’ve seen nuts with pumpkin! Thanks for sharing.

  6. Miz Helen says:

    What a great snack for fall, it looks so good! Thanks so much for sharing with us at Full Plate Thursday this week. Hope you have a fantastic week and come back real soon!
    Miz Helen

  7. Raia says:

    These sound like a wonderful snack, Courtney! Thank you so much for sharing them with us at Allergy Free Thursdays. I’m going to be featuring them at this week’s party. Hope to see you there!

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